It is what it is. It was what it was.

It is what it is. It was what it was. It will be what it will be. Don’t stress it. – Dulce Ruby

The phrase “It is what it is. It was what it was. It will be what it will be. Don’t stress it” is a succinct and powerful reminder of the importance of acceptance, resilience, and a laid-back attitude toward life’s uncertainties.

Firstly, “It is what it is” acknowledges the reality that some things are beyond our control. It advises us to accept the present moment for what it is, without futilely attempting to change the unchangeable. This attitude fosters inner peace and reduces stress, as we learn to let go of things we cannot influence.

The second part, “It was what it was,” reflects the idea that the past is immutable. We cannot alter history, and dwelling on past mistakes or regrets only hinders personal growth and happiness. By accepting the past as it is, we free ourselves from the burden of guilt and remorse, allowing for a more positive outlook on life.

The phrase “It will be what it will be” addresses the future, emphasizing the uncertainty that lies ahead. It reminds us that, despite our best efforts, we cannot predict or control every outcome. This understanding encourages flexibility and adaptability, as we learn to navigate the unpredictable nature of life without excessive worry.

The concluding advice, “Don’t stress it,” serves as a practical and reassuring mantra. It encourages us to maintain a balanced perspective and not let the weight of past or future concerns overwhelm us. Stress is a natural response to life’s challenges, but excessive stress can be detrimental to mental and physical well-being. By adopting a more relaxed approach, we become better equipped to handle life’s ups and downs.

In summary, this phrase encapsulates a philosophy of acceptance, resilience, and mindfulness. It urges us to accept the present, reconcile with the past, and embrace the future with equanimity. By doing so, we can reduce stress and anxiety, allowing us to lead more content and fulfilling lives in the face of life’s uncertainties.